Nutrition Facts for Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

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Nutrition Facts

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
Calories: 332 Fat Calories: 99
%Daily Value*
Total Fat: 11g 17%
  Saturated Fat: 4.7g 23%
  Trans Fat: 0g
  Monounsaturated Fat: 4.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 166.8mg 56%
Sodium: 102.8mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 54.4g 109%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 37%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
Vitamin A 0 IU 0%
Vitamin E 0.39 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 1.08 mg 54%
Vitamin B-12 5.49 μg; 92%
Vitamin K N/A N/A
Thiamin 0.44 mg 29%
Riboflavin 0.87 mg 51%
Niacin 10.81 mg 54%
Pantothenic acid 2.61 mg 26%
Folate, total 34.92 μg; 9%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 4.67 g 0%
Lysine 5.05 g 0%
Glycine 3.53 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
Calcium 9.7 mg 1%
Iron 6.73 mg 37%
Magnesium 52.38 mg 13%
Phosphorus 490.82 mg 49%
Potassium 750.78 mg 21%
Sodium 102.82 mg 4%
Zinc 9.91 mg 66%
Copper 0.41 mg 20%
Fluoride N/A N/A
Manganese 0.03 mg 1%
Selenium 79.93 μg; 114%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25