Nutrition Facts for Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

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Nutrition Facts

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Calories: 792 Fat Calories: 520
%Daily Value*
Total Fat: 57.8g 89%
  Saturated Fat: 27.8g 139%
  Trans Fat: 0g
  Monounsaturated Fat: 22.7g
  Polyunsaturated Fat: 2.1g
Cholesterol: 228.8mg 76%
Sodium: 220.2mg 9%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 63.6g 127%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 1.09 mg 55%
Vitamin B-12 5.55 μg; 92%
Vitamin K N/A N/A
Thiamin 0.37 mg 25%
Riboflavin 0.78 mg 46%
Niacin 15.9 mg 79%
Pantothenic acid 1.85 mg 19%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 4.95 g 0%
Lysine 5.62 g 0%
Glycine 3.1 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Calcium 48.62 mg 5%
Iron 4.78 mg 27%
Magnesium 60.06 mg 15%
Phosphorus 520.52 mg 52%
Potassium 806.52 mg 23%
Sodium 220.22 mg 9%
Zinc 9.58 mg 64%
Copper 0.37 mg 19%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 26.03 μg; 37%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25