Nutrition Facts for Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Calories: 41 Fat Calories: 16
%Daily Value*
Total Fat: 1.7g 3%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.1g
Cholesterol: 18.1mg 6%
Sodium: 18.1mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.9g 12%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0.85 μg; 14%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.09 mg 5%
Niacin 1.58 mg 8%
Pantothenic acid 0.15 mg 2%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.46 g 0%
Lysine 0.52 g 0%
Glycine 0.29 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
Calcium 2.55 mg 0%
Iron 0.55 mg 3%
Magnesium 7.09 mg 2%
Phosphorus 60.67 mg 6%
Potassium 96.96 mg 3%
Sodium 18.14 mg 1%
Zinc 1.01 mg 7%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 2.27 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25