Nutrition Facts for Lamb, Australian, imported, fresh, separable fat, cooked

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Nutrition Facts

Lamb, Australian, imported, fresh, separable fat, cooked
Calories: 1585 Fat Calories: 1482
%Daily Value*
Total Fat: 164.7g 253%
  Saturated Fat: 86.2g 431%
  Trans Fat: 0g
  Monounsaturated Fat: 65.4g
  Polyunsaturated Fat: 5.8g
Cholesterol: 205.8mg 69%
Sodium: 126.5mg 5%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 23.4g 47%
Vitamin A: 0% Vitamin C: 0%
Calcium: 7% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, Australian, imported, fresh, separable fat, cooked
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.42 mg 21%
Vitamin B-12 4.56 μg; 76%
Vitamin K N/A N/A
Thiamin 0.16 mg 10%
Riboflavin 0.35 mg 20%
Niacin 7.17 mg 36%
Pantothenic acid 0.99 mg 10%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 1.82 g 0%
Lysine 2.06 g 0%
Glycine 1.14 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, Australian, imported, fresh, separable fat, cooked
Calcium 66.96 mg 7%
Iron 2.75 mg 15%
Magnesium 29.76 mg 7%
Phosphorus 282.72 mg 28%
Potassium 443.92 mg 13%
Sodium 126.48 mg 5%
Zinc 3.67 mg 24%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 14.38 μg; 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25