Nutrition Facts for Veal, breast, whole, boneless, separable lean and fat, raw

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Nutrition Facts

Veal, breast, whole, boneless, separable lean and fat, raw
Calories: 59 Fat Calories: 38
%Daily Value*
Total Fat: 4.2g 6%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 20.1mg 7%
Sodium: 20.1mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5g 10%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, breast, whole, boneless, separable lean and fat, raw
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.39 g 0%
Lysine 0.41 g 0%
Glycine 0.25 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, breast, whole, boneless, separable lean and fat, raw
Calcium 1.98 mg 0%
Iron 0.15 mg 1%
Magnesium 5.1 mg 1%
Phosphorus 48.76 mg 5%
Potassium 81.08 mg 2%
Sodium 20.13 mg 1%
Zinc 0.66 mg 4%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 1.87 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25