Nutrition Facts for Veal, breast, separable fat, cooked

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Nutrition Facts

Veal, breast, separable fat, cooked
Calories: 148 Fat Calories: 136
%Daily Value*
Total Fat: 15.1g 23%
  Saturated Fat: 6.1g 30%
  Trans Fat: 0g
  Monounsaturated Fat: 7.5g
  Polyunsaturated Fat: 0.8g
Cholesterol: 26.9mg 9%
Sodium: 13.9mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.7g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, breast, separable fat, cooked
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.16 μg; 3%
Vitamin K N/A N/A
Thiamin 0.01 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.79 mg 4%
Pantothenic acid 0.13 mg 1%
Folate, total 1.42 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.21 g 0%
Lysine 0.22 g 0%
Glycine 0.14 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, breast, separable fat, cooked
Calcium 1.7 mg 0%
Iron 0.13 mg 1%
Magnesium 2.84 mg 1%
Phosphorus 28.92 mg 3%
Potassium 51.31 mg 1%
Sodium 13.89 mg 1%
Zinc 0.22 mg 1%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 1.56 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25