Nutrition Facts for Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

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Nutrition Facts

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Calories: 31 Fat Calories: 5
%Daily Value*

Total Fat: 0.6g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.1g

Cholesterol: 18.7mg 6%

Sodium: 16.7mg 1%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 6g 12%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Vitamin A 0.57 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.06 mg 3%
Vitamin B-12 0.62 μg; 10%
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.03 mg 2%
Niacin 0.53 mg 3%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.46 g 0%
Lysine 0.47 g 0%
Glycine 0.29 g 0%
Retinol 0.28 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Calcium 1.13 mg 0%
Iron 0.85 mg 5%
Magnesium 6.8 mg 2%
Phosphorus 53.58 mg 5%
Potassium 91.29 mg 3%
Sodium 16.73 mg 1%
Zinc 1.42 mg 9%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 7.48 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25