Nutrition Facts for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

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Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calories: 846 Fat Calories: 614
%Daily Value*
Total Fat: 68.3g 105%
  Saturated Fat: 28.9g 145%
  Trans Fat: 0g
  Monounsaturated Fat: 28.7g
  Polyunsaturated Fat: 4.9g
Cholesterol: 238.1mg 79%
Sodium: 183.5mg 8%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 54.1g 108%
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.3 mg 15%
Vitamin B-12 5.51 μg; 92%
Vitamin K N/A N/A
Thiamin 0.22 mg 15%
Riboflavin 0.52 mg 31%
Niacin 16.54 mg 83%
Pantothenic acid 1.59 mg 16%
Folate, total 39.68 μg; 10%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 4.21 g 0%
Lysine 4.78 g 0%
Glycine 2.64 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Calcium 54.56 mg 5%
Iron 4.02 mg 22%
Magnesium 49.6 mg 12%
Phosphorus 421.6 mg 42%
Potassium 686.96 mg 20%
Sodium 183.52 mg 8%
Zinc 8.98 mg 60%
Copper 0.29 mg 15%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium 55.3 μg; 79%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25