Nutrition Facts for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

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Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Calories: 755 Fat Calories: 536
%Daily Value*
Total Fat: 59.5g 92%
  Saturated Fat: 25.2g 126%
  Trans Fat: 0g
  Monounsaturated Fat: 24.4g
  Polyunsaturated Fat: 4.8g
Cholesterol: 217.6mg 73%
Sodium: 170.9mg 7%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 51.2g 102%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.24 mg 12%
Vitamin B-12 5.68 μg; 95%
Vitamin K N/A N/A
Thiamin 0.2 mg 13%
Riboflavin 0.51 mg 30%
Niacin 15.36 mg 77%
Pantothenic acid 1.35 mg 14%
Folate, total 33.3 μg; 8%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 3.98 g 0%
Lysine 4.52 g 0%
Glycine 2.5 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Calcium 39.96 mg 4%
Iron 4.28 mg 24%
Magnesium 53.28 mg 13%
Phosphorus 408.48 mg 41%
Potassium 614.94 mg 18%
Sodium 170.94 mg 7%
Zinc 9.35 mg 62%
Copper 0.28 mg 14%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 54.83 μg; 78%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25