Nutrition Facts for Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw

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Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories: 97 Fat Calories: 78
%Daily Value*
Total Fat: 8.7g 13%
  Saturated Fat: 3.8g 19%
  Trans Fat: 0g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 0.7g
Cholesterol: 21mg 7%
Sodium: 16.4mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.3g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0.61 μg; 10%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.05 mg 3%
Niacin 1.72 mg 9%
Pantothenic acid 0.18 mg 2%
Folate, total 4.25 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.34 g 0%
Lysine 0.38 g 0%
Glycine 0.21 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calcium 3.97 mg 0%
Iron 0.41 mg 2%
Magnesium 5.39 mg 1%
Phosphorus 40.54 mg 4%
Potassium 56.98 mg 2%
Sodium 16.44 mg 1%
Zinc 0.81 mg 5%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 5.02 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25