Nutrition Facts for Lamb, ground, cooked, broiled

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Nutrition Facts

Lamb, ground, cooked, broiled
Calories: 886 Fat Calories: 554
%Daily Value*
Total Fat: 61.5g 95%
  Saturated Fat: 25.4g 127%
  Trans Fat: 0g
  Monounsaturated Fat: 26g
  Polyunsaturated Fat: 4.4g
Cholesterol: 303.6mg 101%
Sodium: 253.5mg 11%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 77.5g 155%
Vitamin A: 0% Vitamin C: 0%
Calcium: 7% Iron: 31%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, ground, cooked, broiled
Vitamin A 0 IU 0%
Vitamin E 0.44 mg 1%
Vitamin D 6.26 IU 2%
Vitamin C 0 mg 0%
Vitamin B-6 0.44 mg 22%
Vitamin B-12 8.17 μg; 136%
Vitamin K 16.59 μg; 21%
Thiamin 0.31 mg 21%
Riboflavin 0.78 mg 46%
Niacin 20.97 mg 105%
Pantothenic acid 2.07 mg 21%
Folate, total 59.47 μg; 15%
Choline, total 292.34 mg 0%
Folic acid 0 μg; 0%
Betaine 38.5 mg 0%
Leucine 6.03 g 0%
Lysine 6.84 g 0%
Glycine 3.78 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, ground, cooked, broiled
Calcium 68.86 mg 7%
Iron 5.6 mg 31%
Magnesium 75.12 mg 19%
Phosphorus 629.13 mg 63%
Potassium 1061.07 mg 30%
Sodium 253.53 mg 11%
Zinc 14.62 mg 97%
Copper 0.4 mg 20%
Fluoride N/A N/A
Manganese 0.08 mg 4%
Selenium 86.7 μg; 124%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25