Nutrition Facts for Veal, variety meats and by-products, pancreas, cooked, braised

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Nutrition Facts

Veal, variety meats and by-products, pancreas, cooked, braised
Calories: 614 Fat Calories: 315
%Daily Value*

Total Fat: 35g 54%
  Saturated Fat: 12g 60%
  Trans Fat: 0g
  Monounsaturated Fat: 12.1g
  Polyunsaturated Fat: 6.5g

Cholesterol: 0mg 0%

Sodium: 163.2mg 7%

Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 69.8g 140%
Vitamin A: 0% Vitamin C: 24%
Calcium: 4% Iron: 32%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, variety meats and by-products, pancreas, cooked, braised
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 14.4 mg 24%
Vitamin B-6 0.46 mg 23%
Vitamin B-12 41.59 μg; 693%
Vitamin K N/A N/A
Thiamin 0.45 mg 30%
Riboflavin 1.21 mg 71%
Niacin 9.95 mg 50%
Pantothenic acid N/A N/A
Folate, total 7.2 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, variety meats and by-products, pancreas, cooked, braised
Calcium 43.2 mg 4%
Iron 5.71 mg 32%
Magnesium 57.6 mg 14%
Phosphorus 1228.8 mg 123%
Potassium 667.2 mg 19%
Sodium 163.2 mg 7%
Zinc 12.48 mg 83%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 0.56 mg 28%
Selenium 93.84 μg; 134%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25