Nutrition Facts for Veal, variety meats and by-products, brain, cooked, pan-fried

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Nutrition Facts

Veal, variety meats and by-products, brain, cooked, pan-fried
Calories: 703 Fat Calories: 497
%Daily Value*
Total Fat: 55.3g 85%
  Saturated Fat: 13.1g 65%
  Trans Fat: 0g
  Monounsaturated Fat: 13.9g
  Polyunsaturated Fat: 8.1g
Cholesterol: 6996mg 2332%
Sodium: 580.8mg 24%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 47.8g 96%
Vitamin A: 0% Vitamin C: 83%
Calcium: 3% Iron: 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, variety meats and by-products, brain, cooked, pan-fried
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 49.5 mg 83%
Vitamin B-6 1.09 mg 54%
Vitamin B-12 70.29 μg; 1171%
Vitamin K N/A N/A
Thiamin 0.5 mg 33%
Riboflavin 1.19 mg 70%
Niacin 18.55 mg 93%
Pantothenic acid 3.73 mg 37%
Folate, total 19.8 μg; 5%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 3.69 g 0%
Lysine 2.96 g 0%
Glycine 2.1 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, variety meats and by-products, brain, cooked, pan-fried
Calcium 33 mg 3%
Iron 3.53 mg 20%
Magnesium 59.4 mg 15%
Phosphorus 1432.2 mg 143%
Potassium 1557.6 mg 45%
Sodium 580.8 mg 24%
Zinc 6.01 mg 40%
Copper 0.99 mg 50%
Fluoride N/A N/A
Manganese 0.15 mg 7%
Selenium 39.6 μg; 57%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25