Nutrition Facts for Veal, variety meats and by-products, brain, raw

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Nutrition Facts

Veal, variety meats and by-products, brain, raw
Calories: 33 Fat Calories: 21
%Daily Value*
Total Fat: 2.3g 4%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.3g
Cholesterol: 450.8mg 150%
Sodium: 36mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.9g 6%
Vitamin A: 0% Vitamin C: 7%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, variety meats and by-products, brain, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 3.97 mg 7%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 3.46 μg; 58%
Vitamin K N/A N/A
Thiamin 0.04 mg 2%
Riboflavin 0.07 mg 4%
Niacin 1.22 mg 6%
Pantothenic acid 0.77 mg 8%
Folate, total 0.85 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.23 g 0%
Lysine 0.18 g 0%
Glycine 0.13 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, variety meats and by-products, brain, raw
Calcium 2.84 mg 0%
Iron 0.6 mg 3%
Magnesium 3.97 mg 1%
Phosphorus 77.68 mg 8%
Potassium 89.3 mg 3%
Sodium 36 mg 2%
Zinc 0.31 mg 2%
Copper 0.06 mg 3%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 2.84 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25