Nutrition Facts for Lamb, variety meats and by-products, brain, cooked, pan-fried

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Nutrition Facts

Lamb, variety meats and by-products, brain, cooked, pan-fried
Calories: 655 Fat Calories: 479
%Daily Value*
Total Fat: 53.3g 82%
  Saturated Fat: 13.6g 68%
  Trans Fat: 0g
  Monounsaturated Fat: 9.6g
  Polyunsaturated Fat: 5.5g
Cholesterol: 6009.6mg 2003%
Sodium: 376.8mg 16%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 40.7g 81%
Vitamin A: 0% Vitamin C: 92%
Calcium: 5% Iron: 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, variety meats and by-products, brain, cooked, pan-fried
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 55.2 mg 92%
Vitamin B-6 0.55 mg 28%
Vitamin B-12 57.84 μg; 964%
Vitamin K N/A N/A
Thiamin 0.41 mg 27%
Riboflavin 0.89 mg 52%
Niacin 10.92 mg 55%
Pantothenic acid 3.74 mg 37%
Folate, total 16.8 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 3.18 g 0%
Lysine 2.61 g 0%
Glycine 1.93 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, variety meats and by-products, brain, cooked, pan-fried
Calcium 50.4 mg 5%
Iron 4.9 mg 27%
Magnesium 52.8 mg 13%
Phosphorus 1188 mg 119%
Potassium 859.2 mg 25%
Sodium 376.8 mg 16%
Zinc 4.8 mg 32%
Copper 1.15 mg 58%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 28.8 μg; 41%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25