Nutrition Facts for Game meat, moose, cooked, roasted

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Nutrition Facts

Game meat, moose, cooked, roasted
Calories: 456 Fat Calories: 30
%Daily Value*
Total Fat: 3.3g 5%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 1.1g
Cholesterol: 265.2mg 88%
Sodium: 234.6mg 10%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 99.5g 199%
Vitamin A: 0% Vitamin C: 28%
Calcium: 2% Iron: 80%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Game meat, moose, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E 0.68 mg 2%
Vitamin D 0 IU 0%
Vitamin C 17 mg 28%
Vitamin B-6 1.26 mg 63%
Vitamin B-12 21.45 μg; 358%
Vitamin K 4.08 μg; 5%
Thiamin 0.17 mg 11%
Riboflavin 1.16 mg 68%
Niacin 17.88 mg 89%
Pantothenic acid N/A N/A
Folate, total 13.6 μg; 3%
Choline, total 392.36 mg 0%
Folic acid 0 μg; 0%
Betaine 51.68 mg 0%
Leucine 8.76 g 0%
Lysine 9.03 g 0%
Glycine 4.35 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Game meat, moose, cooked, roasted
Calcium 20.4 mg 2%
Iron 14.35 mg 80%
Magnesium 81.6 mg 20%
Phosphorus 598.4 mg 60%
Potassium 1135.6 mg 32%
Sodium 234.6 mg 10%
Zinc 12.51 mg 83%
Copper 0.27 mg 13%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 43.52 μg; 62%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25