Nutrition Facts for Veal, Australian, rib, rib roast, separable lean and fat, raw

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Nutrition Facts

Veal, Australian, rib, rib roast, separable lean and fat, raw
Calories: 653 Fat Calories: 383
%Daily Value*
Total Fat: 42.6g 66%
  Saturated Fat: 19.1g 96%
  Trans Fat: 2.5g
  Monounsaturated Fat: 16.9g
  Polyunsaturated Fat: 1.9g
Cholesterol: 195mg 65%
Sodium: 247mg 10%
Total Carbohydrates: 3.7g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 63.7g 127%
Vitamin A: 2% Vitamin C: 0%
Calcium: 3% Iron: 26%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, Australian, rib, rib roast, separable lean and fat, raw
Vitamin A 81.25 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 4.61 g 0%
Lysine 4.77 g 0%
Glycine 2.98 g 0%
Retinol 26 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, Australian, rib, rib roast, separable lean and fat, raw
Calcium 29.25 mg 3%
Iron 4.75 mg 26%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium N/A N/A
Sodium 247 mg 10%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25