Nutrition Facts for Veal, Australian, separable fat, raw

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Nutrition Facts

Veal, Australian, separable fat, raw
Calories: 143 Fat Calories: 131
%Daily Value*
Total Fat: 14.6g 22%
  Saturated Fat: 6.6g 33%
  Trans Fat: 0.9g
  Monounsaturated Fat: 5.8g
  Polyunsaturated Fat: 0.5g
Cholesterol: 18.5mg 6%
Sodium: 12.3mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 2.8g 6%
Vitamin A: 1% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, Australian, separable fat, raw
Vitamin A 39.48 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 11.76 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, Australian, separable fat, raw
Calcium 0.56 mg 0%
Iron 0.26 mg 1%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium N/A N/A
Sodium 12.32 mg 1%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25