Nutrition Facts for Bison, ground, grass-fed, raw

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Nutrition Facts

Bison, ground, grass-fed, raw
Calories: 124 Fat Calories: 55
%Daily Value*
Total Fat: 6.1g 9%
  Saturated Fat: 2.5g 12%
  Trans Fat: 0g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 0.3g
Cholesterol: 46.8mg 16%
Sodium: 59.5mg 2%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 17.2g 34%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bison, ground, grass-fed, raw
Vitamin A 0 IU 0%
Vitamin E 0.16 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.33 mg 16%
Vitamin B-12 1.65 μg; 27%
Vitamin K 1.02 μg; 1%
Thiamin 0.12 mg 8%
Riboflavin 0.21 mg 12%
Niacin 4.52 mg 23%
Pantothenic acid N/A N/A
Folate, total 10.2 μg; 3%
Choline, total 72.93 mg 0%
Folic acid 0 μg; 0%
Betaine 10.71 mg 0%
Leucine 1.48 g 0%
Lysine 1.6 g 0%
Glycine 1.12 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bison, ground, grass-fed, raw
Calcium 9.35 mg 1%
Iron 2.36 mg 13%
Magnesium 17.85 mg 4%
Phosphorus 164.9 mg 16%
Potassium 278.8 mg 8%
Sodium 59.5 mg 2%
Zinc 3.9 mg 26%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 17 μg; 24%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25