Nutrition Facts for Veal, composite of trimmed retail cuts, separable fat, cooked

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Nutrition Facts

Veal, composite of trimmed retail cuts, separable fat, cooked
Calories: 1862 Fat Calories: 1742
%Daily Value*
Total Fat: 193.5g 298%
  Saturated Fat: 93.9g 470%
  Trans Fat: 0g
  Monounsaturated Fat: 81.1g
  Polyunsaturated Fat: 9.4g
Cholesterol: 211.7mg 71%
Sodium: 165.3mg 7%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 27.3g 55%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Veal, composite of trimmed retail cuts, separable fat, cooked
Vitamin A 0 IU 0%
Vitamin E 0.73 mg 2%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.32 mg 16%
Vitamin B-12 1.6 μg; 27%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.35 mg 20%
Niacin 8.09 mg 40%
Pantothenic acid 1.3 mg 13%
Folate, total 14.5 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.18 g 0%
Lysine 2.25 g 0%
Glycine 1.4 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Veal, composite of trimmed retail cuts, separable fat, cooked
Calcium 11.6 mg 1%
Iron 2.9 mg 16%
Magnesium 29 mg 7%
Phosphorus 336.4 mg 34%
Potassium 501.7 mg 14%
Sodium 165.3 mg 7%
Zinc 2.52 mg 17%
Copper 0.13 mg 6%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 15.95 μg; 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25