Nutrition Facts for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

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Nutrition Facts

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Calories: 1676 Fat Calories: 1554
%Daily Value*
Total Fat: 172.7g 266%
  Saturated Fat: 90.1g 451%
  Trans Fat: 0g
  Monounsaturated Fat: 66.2g
  Polyunsaturated Fat: 7.2g
Cholesterol: 311.7mg 104%
Sodium: 100.1mg 4%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 27.8g 56%
Vitamin A: 0% Vitamin C: 0%
Calcium: 8% Iron: 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Vitamin A 0 IU 0%
Vitamin E 0.11 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.09 mg 4%
Vitamin B-12 6.92 μg; 115%
Vitamin K N/A N/A
Thiamin 0.23 mg 15%
Riboflavin 0.51 mg 30%
Niacin 22.97 mg 115%
Pantothenic acid 1.69 mg 17%
Folate, total 8.58 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.16 g 0%
Lysine 2.45 g 0%
Glycine 1.36 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Calcium 77.22 mg 8%
Iron 3.98 mg 22%
Magnesium 31.46 mg 8%
Phosphorus 386.1 mg 39%
Potassium 248.82 mg 7%
Sodium 100.1 mg 4%
Zinc 3.35 mg 22%
Copper 0.17 mg 8%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 5.15 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25