Nutrition Facts for Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

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Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Calories: 915 Fat Calories: 684
%Daily Value*
Total Fat: 76g 117%
  Saturated Fat: 32.6g 163%
  Trans Fat: 0g
  Monounsaturated Fat: 31.9g
  Polyunsaturated Fat: 5.5g
Cholesterol: 247.4mg 82%
Sodium: 186.2mg 8%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 53.9g 108%
Vitamin A: 0% Vitamin C: 0%
Calcium: 6% Iron: 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Vitamin A 0 IU 0%
Vitamin E 0.26 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.28 mg 14%
Vitamin B-12 5.69 μg; 95%
Vitamin K N/A N/A
Thiamin 0.23 mg 15%
Riboflavin 0.54 mg 31%
Niacin 17.21 mg 86%
Pantothenic acid 1.61 mg 16%
Folate, total 38.25 μg; 10%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 4.19 g 0%
Lysine 4.76 g 0%
Glycine 2.63 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Calcium 56.1 mg 6%
Iron 4.08 mg 23%
Magnesium 51 mg 13%
Phosphorus 423.3 mg 42%
Potassium 691.05 mg 20%
Sodium 186.15 mg 8%
Zinc 8.9 mg 59%
Copper 0.29 mg 15%
Fluoride N/A N/A
Manganese 0.05 mg 2%
Selenium 55.59 μg; 79%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25