Nutrition Facts for Vegetarian meatloaf or patties

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Nutrition Facts

Vegetarian meatloaf or patties
Calories: 110 Fat Calories: 45
%Daily Value*
Total Fat: 5g 8%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 2.6g
Cholesterol: 0mg 0%
Sodium: 308mg 13%
Total Carbohydrates: 4.5g 1%
  Dietary Fiber: 2.6g 10%
  Sugars: 0.7g
Protein: 11.8g 24%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Vegetarian meatloaf or patties
Vitamin A 0 IU 0%
Vitamin E 0.97 mg 3%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.67 mg 34%
Vitamin B-12 1.34 μg; 22%
Vitamin K 0 μg; 0%
Thiamin 0.5 mg 34%
Riboflavin 0.34 mg 20%
Niacin 5.6 mg 28%
Pantothenic acid N/A N/A
Folate, total 43.68 μg; 11%
Choline, total 40.94 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Vegetarian meatloaf or patties
Calcium 16.24 mg 2%
Iron 1.18 mg 7%
Magnesium 10.08 mg 3%
Phosphorus 192.64 mg 19%
Potassium 100.8 mg 3%
Sodium 308 mg 13%
Zinc 1.01 mg 7%
Copper 0.4 mg 20%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0.45 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25