Nutrition Facts for Sandwich spread, meatless

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Nutrition Facts

Sandwich spread, meatless
Calories: 22 Fat Calories: 12
%Daily Value*
Total Fat: 1.4g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.7g
Cholesterol: 0mg 0%
Sodium: 94.5mg 4%
Total Carbohydrates: 1.4g 0%
  Dietary Fiber: 0.5g 2%
  Sugars: 0.7g
Protein: 1.2g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sandwich spread, meatless
Vitamin A 1.5 IU 0%
Vitamin E 0.26 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.17 mg 8%
Vitamin B-12 0.46 μg; 8%
Vitamin K 0 μg; 0%
Thiamin 0.09 mg 6%
Riboflavin 0.1 mg 6%
Niacin 1.95 mg 10%
Pantothenic acid 0.06 mg 1%
Folate, total 15.45 μg; 4%
Choline, total 6.98 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sandwich spread, meatless
Calcium 6.6 mg 1%
Iron 0.23 mg 1%
Magnesium 19.05 mg 5%
Phosphorus 33 mg 3%
Potassium 51 mg 1%
Sodium 94.5 mg 4%
Zinc 0.19 mg 1%
Copper 0.1 mg 5%
Fluoride N/A N/A
Manganese 0.11 mg 6%
Selenium 0.08 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25