Nutrition Facts for Chicken, meatless

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Nutrition Facts

Chicken, meatless
Calories: 376 Fat Calories: 192
%Daily Value*
Total Fat: 21.4g 33%
  Saturated Fat: 3.1g 15%
  Trans Fat: 0g
  Monounsaturated Fat: 4.6g
  Polyunsaturated Fat: 12.2g
Cholesterol: 0mg 0%
Sodium: 1191.1mg 50%
Total Carbohydrates: 6.1g 2%
  Dietary Fiber: 6g 24%
  Sugars: 0g
Protein: 39.7g 79%
Vitamin A: 0% Vitamin C: 0%
Calcium: 6% Iron: 31%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Chicken, meatless
Vitamin A 0 IU 0%
Vitamin E 4.5 mg 15%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 1.18 mg 59%
Vitamin B-12 3.66 μg; 61%
Vitamin K 0 μg; 0%
Thiamin 0.1 mg 7%
Riboflavin 0.41 mg 24%
Niacin 2.44 mg 12%
Pantothenic acid 0.97 mg 10%
Folate, total 127.68 μg; 32%
Choline, total 120.29 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Chicken, meatless
Calcium 58.8 mg 6%
Iron 5.49 mg 31%
Magnesium 28.56 mg 7%
Phosphorus 562.8 mg 56%
Potassium 90.72 mg 3%
Sodium 1191.12 mg 50%
Zinc 1.18 mg 8%
Copper 1.16 mg 58%
Fluoride N/A N/A
Manganese 1.98 mg 99%
Selenium 12.43 μg; 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25