Nutrition Facts for MORNINGSTAR FARMS Entree Chik'n Enchilada with Rice, frozen, unprepared

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Nutrition Facts

MORNINGSTAR FARMS Entree Chik'n Enchilada with Rice, frozen, unprepared
Calories: 274 Fat Calories: 63
%Daily Value*
Total Fat: 7g 11%
  Saturated Fat: 2.4g 12%
  Trans Fat: 0.3g
  Monounsaturated Fat: 2.4g
  Polyunsaturated Fat: 1.6g
Cholesterol: 8.1mg 3%
Sodium: 519.2mg 22%
Total Carbohydrates: 46.5g 16%
  Dietary Fiber: 5.6g 23%
  Sugars: 5.6g
Protein: 12.4g 25%
Vitamin A: 0% Vitamin C: 0%
Calcium: 19% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MORNINGSTAR FARMS Entree Chik'n Enchilada with Rice, frozen, unprepared
Vitamin A N/A N/A
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.32 mg 16%
Vitamin B-12 1.08 μg; 18%
Vitamin K N/A N/A
Thiamin 0.24 mg 16%
Riboflavin 0.13 mg 8%
Niacin 3.23 mg 16%
Pantothenic acid N/A N/A
Folate, total 48.42 μg; 12%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MORNINGSTAR FARMS Entree Chik'n Enchilada with Rice, frozen, unprepared
Calcium 185.61 mg 19%
Iron 2.69 mg 15%
Magnesium 72.63 mg 18%
Phosphorus 244.79 mg 24%
Potassium 508.41 mg 15%
Sodium 519.17 mg 22%
Zinc 1.61 mg 11%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25