Nutrition Facts for MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared

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Nutrition Facts

MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared
Calories: 312 Fat Calories: 85
%Daily Value*
Total Fat: 9.4g 14%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 4.8g
  Polyunsaturated Fat: 3g
Cholesterol: 0mg 0%
Sodium: 527.2mg 22%
Total Carbohydrates: 46.5g 16%
  Dietary Fiber: 3.5g 14%
  Sugars: 16.1g
Protein: 14.3g 29%
Vitamin A: 0% Vitamin C: 0%
Calcium: 7% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared
Vitamin A N/A N/A
Vitamin E 1.21 mg 4%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.32 mg 22%
Riboflavin 0.35 mg 21%
Niacin 4.04 mg 20%
Pantothenic acid N/A N/A
Folate, total 26.9 μg; 7%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared
Calcium 69.94 mg 7%
Iron 2.69 mg 15%
Magnesium 56.49 mg 14%
Phosphorus 196.37 mg 20%
Potassium 293.21 mg 8%
Sodium 527.24 mg 22%
Zinc 1.35 mg 9%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25