Nutrition Facts for WORTHINGTON Leanies, frozen, unprepared

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Nutrition Facts

WORTHINGTON Leanies, frozen, unprepared
Calories: 100 Fat Calories: 59
%Daily Value*
Total Fat: 6.6g 10%
  Saturated Fat: 1.1g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 2.5g
  Polyunsaturated Fat: 2.9g
Cholesterol: 1.2mg 0%
Sodium: 431.2mg 18%
Total Carbohydrates: 2.4g 1%
  Dietary Fiber: 1.5g 6%
  Sugars: 0.5g
Protein: 7.8g 16%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WORTHINGTON Leanies, frozen, unprepared
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0.92 μg; 15%
Vitamin K N/A N/A
Thiamin 0.24 mg 16%
Riboflavin 0.12 mg 7%
Niacin 0.8 mg 4%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WORTHINGTON Leanies, frozen, unprepared
Calcium 29.2 mg 3%
Iron 0.72 mg 4%
Magnesium N/A N/A
Phosphorus 82.4 mg 8%
Potassium 41.2 mg 1%
Sodium 431.2 mg 18%
Zinc 0.32 mg 2%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25