Nutrition Facts for MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared

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Nutrition Facts

MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
Calories: 223 Fat Calories: 32
%Daily Value*

Total Fat: 3.6g 5%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 1g

Cholesterol: 0mg 0%

Sodium: 815.1mg 34%

Total Carbohydrates: 34.6g 12%
  Dietary Fiber: 6.8g 27%
  Sugars: 23.9g

Protein: 18.6g 37%
Vitamin A: 0% Vitamin C: 2%
Calcium: 14% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
Vitamin A 4.26 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 1.28 mg 2%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
Calcium 142 mg 14%
Iron 3.41 mg 19%
Magnesium 7.1 mg 2%
Phosphorus 222.94 mg 22%
Potassium 583.62 mg 17%
Sodium 815.08 mg 34%
Zinc 1.14 mg 8%
Copper 0.28 mg 14%
Fluoride N/A N/A
Manganese 0.99 mg 50%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25