Nutrition Facts for GARDENBURGER, Original

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Nutrition Facts

GARDENBURGER, Original
Calories: 103 Fat Calories: 29
%Daily Value*
Total Fat: 3.2g 5%
  Saturated Fat: 1g 5%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 0.7g
Cholesterol: 9.2mg 3%
Sodium: 401.2mg 17%
Total Carbohydrates: 18g 6%
  Dietary Fiber: 4.6g 18%
  Sugars: 0.7g
Protein: 4.5g 9%
Vitamin A: 4% Vitamin C: 7%
Calcium: 5% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in GARDENBURGER, Original
Vitamin A 207.32 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 3.98 mg 7%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in GARDENBURGER, Original
Calcium 46.15 mg 5%
Iron 1.14 mg 6%
Magnesium 2.84 mg 1%
Phosphorus 112.89 mg 11%
Potassium 110.76 mg 3%
Sodium 401.15 mg 17%
Zinc 0.78 mg 5%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.64 mg 32%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25