Nutrition Facts for GARDENBURGER, Black Bean Chipotle Burger

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Nutrition Facts

GARDENBURGER, Black Bean Chipotle Burger
Calories: 95 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 0.8g
Cholesterol: 0mg 0%
Sodium: 387mg 16%
Total Carbohydrates: 15.8g 5%
  Dietary Fiber: 4.5g 18%
  Sugars: 1.1g
Protein: 4.7g 9%
Vitamin A: 5% Vitamin C: 20%
Calcium: 3% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in GARDENBURGER, Black Bean Chipotle Burger
Vitamin A 235.01 IU 5%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 12.07 mg 20%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in GARDENBURGER, Black Bean Chipotle Burger
Calcium 34.08 mg 3%
Iron 1.78 mg 10%
Magnesium 18.46 mg 5%
Phosphorus 56.8 mg 6%
Potassium 144.84 mg 4%
Sodium 386.95 mg 16%
Zinc 0.36 mg 2%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25