Nutrition Facts for MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared

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Nutrition Facts

MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared
Calories: 189 Fat Calories: 59
%Daily Value*
Total Fat: 6.6g 10%
  Saturated Fat: 0.9g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 3.7g
Cholesterol: 0mg 0%
Sodium: 578.3mg 24%
Total Carbohydrates: 20.4g 7%
  Dietary Fiber: 2.9g 12%
  Sugars: 0.5g
Protein: 11.9g 24%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared
Vitamin A 24.3 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MORNINGSTAR FARMS Original Chik'n Tenders, frozen, unprepared
Calcium 42.12 mg 4%
Iron 2.59 mg 14%
Magnesium N/A N/A
Phosphorus N/A N/A
Potassium 200.07 mg 6%
Sodium 578.34 mg 24%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25