Nutrition Facts for MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared

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Nutrition Facts

MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared
Calories: 190 Fat Calories: 77
%Daily Value*
Total Fat: 8.6g 13%
  Saturated Fat: 1.3g 6%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 4.6g
Cholesterol: 0mg 0%
Sodium: 603.7mg 25%
Total Carbohydrates: 18.7g 6%
  Dietary Fiber: 4.2g 17%
  Sugars: 1.9g
Protein: 12.4g 25%
Vitamin A: 1% Vitamin C: 0%
Calcium: 6% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared
Vitamin A 33.54 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.17 mg 0%
Vitamin B-6 0.17 mg 9%
Vitamin B-12 1.81 μg; 30%
Vitamin K N/A N/A
Thiamin 0.34 mg 23%
Riboflavin 0.09 mg 5%
Niacin 4.04 mg 20%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared
Calcium 64.5 mg 6%
Iron 1.81 mg 10%
Magnesium 3.44 mg 1%
Phosphorus 150.5 mg 15%
Potassium 325.94 mg 9%
Sodium 603.72 mg 25%
Zinc 0.69 mg 5%
Copper 0.17 mg 9%
Fluoride N/A N/A
Manganese 0.6 mg 30%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25