Nutrition Facts for MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared

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Nutrition Facts

MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared
Calories: 196 Fat Calories: 72
%Daily Value*
Total Fat: 8g 12%
  Saturated Fat: 1g 5%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 5.2g
Cholesterol: 0mg 0%
Sodium: 644.3mg 27%
Total Carbohydrates: 19.6g 7%
  Dietary Fiber: 3.1g 13%
  Sugars: 1.8g
Protein: 12.3g 25%
Vitamin A: 2% Vitamin C: 1%
Calcium: 4% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared
Vitamin A 109.65 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.43 mg 1%
Vitamin B-6 0.17 mg 9%
Vitamin B-12 1.53 μg; 25%
Vitamin K N/A N/A
Thiamin 0.43 mg 28%
Riboflavin 0.17 mg 10%
Niacin 3.99 mg 20%
Pantothenic acid N/A N/A
Folate, total 11.9 μg; 3%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared
Calcium 44.2 mg 4%
Iron 2.72 mg 15%
Magnesium N/A N/A
Phosphorus 125.8 mg 13%
Potassium 419.05 mg 12%
Sodium 644.3 mg 27%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25