Nutrition Facts for WORTHINGTON Chic-Ketts, frozen, unprepared

Find Food:
Qty Serving Size
Track This

Nutrition Facts

WORTHINGTON Chic-Ketts, frozen, unprepared
Calories: 110 Fat Calories: 48
%Daily Value*
Total Fat: 5.3g 8%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 3.1g
Cholesterol: 0mg 0%
Sodium: 353.1mg 15%
Total Carbohydrates: 2.8g 1%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.1g
Protein: 13g 26%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WORTHINGTON Chic-Ketts, frozen, unprepared
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.49 mg 25%
Vitamin B-12 1.87 μg; 31%
Vitamin K N/A N/A
Thiamin 0.31 mg 21%
Riboflavin 0.95 mg 56%
Niacin 19.75 mg 99%
Pantothenic acid N/A N/A
Folate, total 3.85 μg; 1%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WORTHINGTON Chic-Ketts, frozen, unprepared
Calcium 21.45 mg 2%
Iron 1.76 mg 10%
Magnesium 6.6 mg 2%
Phosphorus 63.25 mg 6%
Potassium 83.6 mg 2%
Sodium 353.1 mg 15%
Zinc 0.88 mg 6%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25