Nutrition Facts for WORTHINGTON Veja-Links, canned, unprepared

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Nutrition Facts

WORTHINGTON Veja-Links, canned, unprepared
Calories: 48 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 1.4g
Cholesterol: 0.9mg 0%
Sodium: 164.3mg 7%
Total Carbohydrates: 1.3g 0%
  Dietary Fiber: 1g 4%
  Sugars: 0.2g
Protein: 4.5g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WORTHINGTON Veja-Links, canned, unprepared
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 1.21 μg; 20%
Vitamin K N/A N/A
Thiamin 0.12 mg 8%
Riboflavin 0.09 mg 5%
Niacin 2.02 mg 10%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WORTHINGTON Veja-Links, canned, unprepared
Calcium 7.13 mg 1%
Iron 1.09 mg 6%
Magnesium N/A N/A
Phosphorus 31 mg 3%
Potassium 17.36 mg 0%
Sodium 164.3 mg 7%
Zinc 0.16 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25