Nutrition Facts for WORTHINGTON Vegetarian Burger, canned, unprepared

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Nutrition Facts

WORTHINGTON Vegetarian Burger, canned, unprepared
Calories: 68 Fat Calories: 14
%Daily Value*
Total Fat: 1.6g 2%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.9g
Cholesterol: 0mg 0%
Sodium: 248.1mg 10%
Total Carbohydrates: 3.4g 1%
  Dietary Fiber: 1.5g 6%
  Sugars: 0.3g
Protein: 10.2g 20%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WORTHINGTON Vegetarian Burger, canned, unprepared
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 2.42 μg; 40%
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.11 mg 6%
Niacin 1.6 mg 8%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WORTHINGTON Vegetarian Burger, canned, unprepared
Calcium 4.4 mg 0%
Iron 1.43 mg 8%
Magnesium N/A N/A
Phosphorus 53.9 mg 5%
Potassium 24.2 mg 1%
Sodium 248.05 mg 10%
Zinc 0.66 mg 4%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25