Nutrition Facts for WORTHINGTON Choplets, canned, unprepared

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Nutrition Facts

WORTHINGTON Choplets, canned, unprepared
Calories: 95 Fat Calories: 8
%Daily Value*
Total Fat: 0.9g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 419.5mg 17%
Total Carbohydrates: 3.8g 1%
  Dietary Fiber: 2.6g 10%
  Sugars: 0.4g
Protein: 17.8g 36%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in WORTHINGTON Choplets, canned, unprepared
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in WORTHINGTON Choplets, canned, unprepared
Calcium 7.36 mg 1%
Iron 1.38 mg 8%
Magnesium N/A N/A
Phosphorus 69 mg 7%
Potassium 34.96 mg 1%
Sodium 419.52 mg 17%
Zinc 0.92 mg 6%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25