Nutrition Facts for Peanut butter, smooth style, without salt

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Nutrition Facts

Peanut butter, smooth style, without salt
Calories: 1517 Fat Calories: 1170
%Daily Value*
Total Fat: 130g 200%
  Saturated Fat: 26.6g 133%
  Trans Fat: 0g
  Monounsaturated Fat: 61.2g
  Polyunsaturated Fat: 35.8g
Cholesterol: 0mg 0%
Sodium: 43.9mg 2%
Total Carbohydrates: 50.5g 17%
  Dietary Fiber: 15.5g 62%
  Sugars: 23.8g
Protein: 64.7g 129%
Vitamin A: 0% Vitamin C: 0%
Calcium: 11% Iron: 27%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peanut butter, smooth style, without salt
Vitamin A 0 IU 0%
Vitamin E 23.19 mg 77%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 1.4 mg 70%
Vitamin B-12 0 μg; 0%
Vitamin K 1.55 μg; 2%
Thiamin 0.19 mg 13%
Riboflavin 0.27 mg 16%
Niacin 34.58 mg 173%
Pantothenic acid 2.73 mg 27%
Folate, total 190.92 μg; 48%
Choline, total 162.54 mg 0%
Folic acid 0 μg; 0%
Betaine 2.06 mg 0%
Leucine 3.92 g 0%
Lysine 1.73 g 0%
Glycine 3.64 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peanut butter, smooth style, without salt
Calcium 110.94 mg 11%
Iron 4.82 mg 27%
Magnesium 397.32 mg 99%
Phosphorus 923.64 mg 92%
Potassium 1674.42 mg 48%
Sodium 43.86 mg 2%
Zinc 7.51 mg 50%
Copper 1.22 mg 61%
Fluoride N/A N/A
Manganese 3.78 mg 189%
Selenium 14.45 μg; 21%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25