Nutrition Facts for Peanuts, virginia, oil-roasted, without salt

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Nutrition Facts

Peanuts, virginia, oil-roasted, without salt
Calories: 827 Fat Calories: 626
%Daily Value*
Total Fat: 69.5g 107%
  Saturated Fat: 9.1g 45%
  Trans Fat: 0g
  Monounsaturated Fat: 36.1g
  Polyunsaturated Fat: 21g
Cholesterol: 0mg 0%
Sodium: 8.6mg 0%
Total Carbohydrates: 28.4g 9%
  Dietary Fiber: 12.7g 51%
  Sugars: 0g
Protein: 37g 74%
Vitamin A: 0% Vitamin C: 0%
Calcium: 12% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peanuts, virginia, oil-roasted, without salt
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.36 mg 18%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.39 mg 26%
Riboflavin 0.16 mg 9%
Niacin 21.02 mg 105%
Pantothenic acid 1.98 mg 20%
Folate, total 178.75 μg; 45%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.4 g 0%
Lysine 1.33 g 0%
Glycine 2.23 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peanuts, virginia, oil-roasted, without salt
Calcium 122.98 mg 12%
Iron 2.39 mg 13%
Magnesium 268.84 mg 67%
Phosphorus 723.58 mg 72%
Potassium 932.36 mg 27%
Sodium 8.58 mg 0%
Zinc 9.47 mg 63%
Copper 1.82 mg 91%
Fluoride N/A N/A
Manganese 2.87 mg 144%
Selenium 10.73 μg; 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25