Nutrition Facts for Peanuts, all types, dry-roasted, without salt

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Nutrition Facts

Peanuts, all types, dry-roasted, without salt
Calories: 854 Fat Calories: 653
%Daily Value*
Total Fat: 72.5g 112%
  Saturated Fat: 10.1g 50%
  Trans Fat: 0g
  Monounsaturated Fat: 36g
  Polyunsaturated Fat: 22.9g
Cholesterol: 0mg 0%
Sodium: 8.8mg 0%
Total Carbohydrates: 31.4g 10%
  Dietary Fiber: 11.7g 47%
  Sugars: 6.1g
Protein: 34.6g 69%
Vitamin A: 0% Vitamin C: 0%
Calcium: 8% Iron: 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peanuts, all types, dry-roasted, without salt
Vitamin A 0 IU 0%
Vitamin E 10.12 mg 34%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.37 mg 19%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.64 mg 43%
Riboflavin 0.14 mg 8%
Niacin 19.75 mg 99%
Pantothenic acid 2.04 mg 20%
Folate, total 211.7 μg; 53%
Choline, total 80.74 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.24 g 0%
Lysine 1.24 g 0%
Glycine 2.08 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peanuts, all types, dry-roasted, without salt
Calcium 78.84 mg 8%
Iron 3.3 mg 18%
Magnesium 256.96 mg 64%
Phosphorus 522.68 mg 52%
Potassium 960.68 mg 27%
Sodium 8.76 mg 0%
Zinc 4.83 mg 32%
Copper 0.98 mg 49%
Fluoride N/A N/A
Manganese 3.04 mg 152%
Selenium 10.95 μg; 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25