Nutrition Facts for SILK Very Vanilla, soymilk

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Nutrition Facts

SILK Very Vanilla, soymilk
Calories: 129 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 140.9mg 6%
Total Carbohydrates: 19g 6%
  Dietary Fiber: 1g 4%
  Sugars: 16g
Protein: 6g 12%
Vitamin A: 20% Vitamin C: 35%
Calcium: 35% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SILK Very Vanilla, soymilk
Vitamin A 1001.16 IU 20%
Vitamin E N/A N/A
Vitamin D 119.07 IU 30%
Vitamin C 20.9 mg 35%
Vitamin B-6 N/A N/A
Vitamin B-12 2.99 μg; 50%
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin 0.51 mg 30%
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total 24.3 μg; 6%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SILK Very Vanilla, soymilk
Calcium 349.92 mg 35%
Iron 1.07 mg 6%
Magnesium 38.88 mg 10%
Phosphorus N/A N/A
Potassium 298.89 mg 9%
Sodium 140.94 mg 6%
Zinc 1.51 mg 10%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium 5.59 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25