Nutrition Facts for SILK Unsweetened, soymilk

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Nutrition Facts

SILK Unsweetened, soymilk
Calories: 80 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 85.1mg 4%
Total Carbohydrates: 4g 1%
  Dietary Fiber: 1g 4%
  Sugars: 1g
Protein: 7g 14%
Vitamin A: 10% Vitamin C: 0%
Calcium: 30% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SILK Unsweetened, soymilk
Vitamin A 500.58 IU 10%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 2.99 μg; 50%
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin 0.51 mg 30%
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total 24.3 μg; 6%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SILK Unsweetened, soymilk
Calcium 298.89 mg 30%
Iron 1.07 mg 6%
Magnesium 38.88 mg 10%
Phosphorus N/A N/A
Potassium 298.89 mg 9%
Sodium 85.05 mg 4%
Zinc 0.61 mg 4%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium 5.59 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25