Nutrition Facts for Soymilk, original and vanilla, light, with added calcium, vitamins A and D

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Nutrition Facts

Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Calories: 73 Fat Calories: 17
%Daily Value*
Total Fat: 1.9g 3%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 1g
Cholesterol: 0mg 0%
Sodium: 116.6mg 5%
Total Carbohydrates: 8.5g 3%
  Dietary Fiber: 0.7g 3%
  Sugars: 6.3g
Protein: 5.8g 12%
Vitamin A: 10% Vitamin C: 0%
Calcium: 30% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Vitamin A 495.72 IU 10%
Vitamin E 0.15 mg 0%
Vitamin D 114.21 IU 29%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 2.43 μg; 41%
Vitamin K 3.89 μg; 5%
Thiamin 0.09 mg 6%
Riboflavin 0.49 mg 29%
Niacin 0.54 mg 3%
Pantothenic acid N/A N/A
Folate, total 21.87 μg; 5%
Choline, total 29.89 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 148.23 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Calcium 298.89 mg 30%
Iron 1.04 mg 6%
Magnesium 36.45 mg 9%
Phosphorus 211.41 mg 21%
Potassium 284.31 mg 8%
Sodium 116.64 mg 5%
Zinc 0.56 mg 4%
Copper 0.21 mg 10%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 5.59 μg; 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25