Nutrition Facts for Vitasoy USA, Vitasoy Light Vanilla Soymilk

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Nutrition Facts

Vitasoy USA, Vitasoy Light Vanilla Soymilk
Calories: 73 Fat Calories: 18
%Daily Value*
Total Fat: 2g 3%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 1g
Cholesterol: 0mg 0%
Sodium: 119.1mg 5%
Total Carbohydrates: 10g 3%
  Dietary Fiber: 0.2g 1%
  Sugars: 7g
Protein: 3.9g 8%
Vitamin A: 6% Vitamin C: 0%
Calcium: 30% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Vitasoy USA, Vitasoy Light Vanilla Soymilk
Vitamin A 301.32 IU 6%
Vitamin E N/A N/A
Vitamin D 80.19 IU 20%
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 0.9 μg; 15%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.34 mg 20%
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total 24.3 μg; 6%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Vitasoy USA, Vitasoy Light Vanilla Soymilk
Calcium 298.89 mg 30%
Iron 0.73 mg 4%
Magnesium 24.3 mg 6%
Phosphorus N/A N/A
Potassium 199.26 mg 6%
Sodium 119.07 mg 5%
Zinc 0.9 mg 6%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25