Nutrition Facts for Peanut spread, reduced sugar

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Nutrition Facts

Peanut spread, reduced sugar
Calories: 202 Fat Calories: 153
%Daily Value*

Total Fat: 17g 26%
  Saturated Fat: 3.2g 16%
  Trans Fat: 0g
  Monounsaturated Fat: 8.4g
  Polyunsaturated Fat: 5g

Cholesterol: 0mg 0%

Sodium: 138.6mg 6%

Total Carbohydrates: 4.4g 1%
  Dietary Fiber: 2.4g 10%
  Sugars: 1g

Protein: 7.7g 15%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peanut spread, reduced sugar
Vitamin A 0 IU 0%
Vitamin E 2.5 mg 8%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 0.19 μg; 0%
Thiamin 0.04 mg 2%
Riboflavin 0.04 mg 2%
Niacin 5.08 mg 25%
Pantothenic acid 0.38 mg 4%
Folate, total 44.64 μg; 11%
Choline, total 20.89 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peanut spread, reduced sugar
Calcium 22.32 mg 2%
Iron 0.88 mg 5%
Magnesium 50.84 mg 13%
Phosphorus 108.5 mg 11%
Potassium 253.58 mg 7%
Sodium 138.57 mg 6%
Zinc 1.09 mg 7%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 0.61 mg 31%
Selenium 2.82 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25