Nutrition Facts for Soymilk, original and vanilla, unfortified

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Nutrition Facts

Soymilk, original and vanilla, unfortified
Calories: 131 Fat Calories: 38
%Daily Value*
Total Fat: 4.3g 7%
  Saturated Fat: 0.5g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 2.3g
Cholesterol: 0mg 0%
Sodium: 123.9mg 5%
Total Carbohydrates: 15.3g 5%
  Dietary Fiber: 1.5g 6%
  Sugars: 9.7g
Protein: 7.9g 16%
Vitamin A: 0% Vitamin C: 0%
Calcium: 6% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soymilk, original and vanilla, unfortified
Vitamin A 7.29 IU 0%
Vitamin E 0.27 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.19 mg 9%
Vitamin B-12 0 μg; 0%
Vitamin K 7.29 μg; 9%
Thiamin 0.15 mg 10%
Riboflavin 0.17 mg 10%
Niacin 1.25 mg 6%
Pantothenic acid 0.91 mg 9%
Folate, total 43.74 μg; 11%
Choline, total 57.35 mg 0%
Folic acid 0 μg; 0%
Betaine 1.94 mg 0%
Leucine 0.45 g 0%
Lysine 0.32 g 0%
Glycine 0.25 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soymilk, original and vanilla, unfortified
Calcium 60.75 mg 6%
Iron 1.56 mg 9%
Magnesium 60.75 mg 15%
Phosphorus 126.36 mg 13%
Potassium 286.74 mg 8%
Sodium 123.93 mg 5%
Zinc 0.29 mg 2%
Copper 0.31 mg 16%
Fluoride N/A N/A
Manganese 0.54 mg 27%
Selenium 11.66 μg; 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25