Nutrition Facts for Soy flour, defatted

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Soy flour, defatted
Calories: 347 Fat Calories: 12
%Daily Value*
Total Fat: 1.3g 2%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.6g
Cholesterol: 0mg 0%
Sodium: 21mg 1%
Total Carbohydrates: 40.3g 13%
  Dietary Fiber: 18.4g 74%
  Sugars: 19.8g
Protein: 49.4g 99%
Vitamin A: 1% Vitamin C: 0%
Calcium: 25% Iron: 54%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soy flour, defatted
Vitamin A 42 IU 1%
Vitamin E 0.13 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.6 mg 30%
Vitamin B-12 0 μg; 0%
Vitamin K 4.3 μg; 5%
Thiamin 0.73 mg 49%
Riboflavin 0.27 mg 16%
Niacin 2.74 mg 14%
Pantothenic acid 2.09 mg 21%
Folate, total 320.25 μg; 80%
Choline, total 11.87 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 4.02 g 0%
Lysine 3.29 g 0%
Glycine 2.28 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soy flour, defatted
Calcium 253.05 mg 25%
Iron 9.7 mg 54%
Magnesium 304.5 mg 76%
Phosphorus 707.7 mg 71%
Potassium 2503.2 mg 72%
Sodium 21 mg 1%
Zinc 2.58 mg 17%
Copper 4.27 mg 213%
Fluoride N/A N/A
Manganese 3.17 mg 158%
Selenium 1.79 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25