Nutrition Facts for Refried beans, canned, traditional style (includes USDA commodity)

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Refried beans, canned, traditional style (includes USDA commodity)
Calories: 217 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 0.9g 5%
  Trans Fat: 0.1g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.8g
Cholesterol: 0mg 0%
Sodium: 1068.6mg 45%
Total Carbohydrates: 36.3g 12%
  Dietary Fiber: 12.1g 49%
  Sugars: 1.1g
Protein: 12.9g 26%
Vitamin A: 0% Vitamin C: 24%
Calcium: 8% Iron: 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Refried beans, canned, traditional style (includes USDA commodity)
Vitamin A 0 IU 0%
Vitamin E 0.12 mg 0%
Vitamin D 0 IU 0%
Vitamin C 14.28 mg 24%
Vitamin B-6 0.26 mg 13%
Vitamin B-12 0 μg; 0%
Vitamin K 5.47 μg; 7%
Thiamin 0.08 mg 6%
Riboflavin 0.04 mg 2%
Niacin 1.01 mg 5%
Pantothenic acid 0.51 mg 5%
Folate, total 26.18 μg; 7%
Choline, total 54.5 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 1.04 g 0%
Lysine 0.9 g 0%
Glycine 0.51 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Refried beans, canned, traditional style (includes USDA commodity)
Calcium 78.54 mg 8%
Iron 3.97 mg 22%
Magnesium 90.44 mg 23%
Phosphorus 264.18 mg 26%
Potassium 799.68 mg 23%
Sodium 1068.62 mg 45%
Zinc 1.55 mg 10%
Copper 0.4 mg 20%
Fluoride N/A N/A
Manganese 0.79 mg 39%
Selenium 15.47 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25