Nutrition Facts for Peanuts, all types, oil-roasted, with salt

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Nutrition Facts

Peanuts, all types, oil-roasted, with salt
Calories: 863 Fat Calories: 680
%Daily Value*
Total Fat: 75.6g 116%
  Saturated Fat: 12.5g 62%
  Trans Fat: 0g
  Monounsaturated Fat: 37.4g
  Polyunsaturated Fat: 22g
Cholesterol: 0mg 0%
Sodium: 460.8mg 19%
Total Carbohydrates: 22g 7%
  Dietary Fiber: 13.5g 54%
  Sugars: 6g
Protein: 40.4g 81%
Vitamin A: 0% Vitamin C: 2%
Calcium: 9% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peanuts, all types, oil-roasted, with salt
Vitamin A 0 IU 0%
Vitamin E 9.99 mg 33%
Vitamin D 0 IU 0%
Vitamin C 1.15 mg 2%
Vitamin B-6 0.66 mg 33%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.12 mg 8%
Riboflavin 0.13 mg 8%
Niacin 19.91 mg 100%
Pantothenic acid 1.73 mg 17%
Folate, total 172.8 μg; 43%
Choline, total 79.63 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 2.61 g 0%
Lysine 1.36 g 0%
Glycine 2.33 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peanuts, all types, oil-roasted, with salt
Calcium 87.84 mg 9%
Iron 2.19 mg 12%
Magnesium 253.44 mg 63%
Phosphorus 571.68 mg 57%
Potassium 1045.44 mg 30%
Sodium 460.8 mg 19%
Zinc 4.72 mg 31%
Copper 0.77 mg 38%
Fluoride N/A N/A
Manganese 2.66 mg 133%
Selenium 4.75 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25